Key Info

The race starts and finishes at Howe Sound Secondary School, at the southern end of Squamish.

Start time:

8:25am for Wheelchair athletes

8:30am for 8k Runners

8:32am for 8k Runners with strollers

8:35am for Flashback Mile athletes


Please note: This is a running race. No walkers. We will have traffic management volunteers for a short period of time.


Race course: It's 4k out and back on a paved road with a wide shoulder in most parts.

Just click on the map for a larger image.